This summer, Meaghan asked me what the source was of my newfound “fire” lit under my running butt…I wasn’t really sure. I’m still not sure, but I know I’ve had probably the best training season in ten years - both physically and mentally. Here are my thoughts on the topic:
I’m drinking more/better
I discovered PowerAde Zero by way of Scott. I’m not overly worried about calories, however this drink gets me the fluids I need without all the sugar and calories. Considering how much I loathe water, this has become a perfect antidote to my previously consistent state of dehydration.
General nutrition
I’m always more focused on nutrition when I’m training for a marathon. However I have recently tried to pay closer attention to portion control. I do realize that marathon training does not give me license to scour the cabinets and countertops as if at an all-you-can-eat-buffet…..Improvements lead to confidence
When I ran Mohawk Hudson River Marathon on 10/10/10, I pushed – for the first time in a marathon. It hurt and I slowed at times, but for the most part, I felt like I shifted into some new gear. That marathon remains my marathon PR to date at 3:56:36 and the memory has served as a reminder during all my training runs and races since then.
Scott’s been motivated
Let’s face it, when your husband is motivated and also training for a Fall marathon, it’s catchy. Scott’s been a great help to me in pushing me to test my limits, supporting me, and coaching me. In addition, I supported him during his 50 miler (which took place 2 wks post Mohawk Hudson River Marathon) and was amazed at true endurance in the making.
Even though I'm not quite ready for a 50 miler and the 18 miler several weeks ago pushed my Achilles limits a bit too far, running with Scott was another confidence booster for me.
Even though I'm not quite ready for a 50 miler and the 18 miler several weeks ago pushed my Achilles limits a bit too far, running with Scott was another confidence booster for me.
Remained fairly injury-free
Other than the testy Achilles issue, I’ve been injury-free….Magic ponytail
My final thought is the magic ponytail. For the first time in decades (maybe since I was in 3rd grade), I have long hair. The kind of hair I can easily scoop up into a ponytail. A magic ponytail (yes, those are my natural curls). In fact, I’m giddy at the thought of wearing a ponytail elastic around my wrist – cuz isn’t that what all the cool girls do? And the idea of being able to don a baseball cap and have a decent length ponytail to stick through the back? Priceless.
So yeah, it’s totally the ponytail Meaghan.
SHRIEK!!! I KNEW it was the ponytail! Seriously though, I wish I could put into words how proud I am of you- you have been kicking ass and taking names for the past year and it's been incredible to watch. I can't wait to see what is still in store for you. As long as you keep the ponytail :) xoxoxo..
ReplyDeletePonytail's-a-stayin', Thanks for the encouragement :)
ReplyDeleteLove the ponytail! Hope the magic continues!
ReplyDeleteThanks Katie, me too!
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